Today I am subbing, and I got in my three laps around the halls. That was something I had let slide and I need to get back to doing more frequently. I can't always guarantee it is possible if I have to cover another class, but I need to bring my shoes in case I can.
I also had a salad with dinner last night, and put pico on my chicken sandwich instead of some kind of sauce. I didn't bring pop today, but I sure don't like the seltzer water I did bring. These are good steps.
Not so good is the three cookies I had yesterday, or the glass of wine. I don't see myself giving up wine anytime soon, but I need to make sure I am moderating. Always room for improvement!
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